Top Home and Natural Anti-Acne Remedies Acne, Skin, Hair & Nails Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb. The state of your skin often reflects the overall state of your health. Since your face is the first thing that attracts the attention of other people, you probably go to certain lengths to make sure that it is clean, clear, and free from blemishes. However, not everyone is blessed to have flawless skin. Many people, young and old, have to deal with stubborn acne, one of the most common and prevalent skin conditions. Your entire skin, except your palms and the bottom of your feet, are surrounded with pores that secrete a wax-like substance known as sebum, which coats your skin, keeps it moisturized, and protects it from infection. But when dead skin cells and sebum clog your pores, a blackhead (open comedone) or a whitehead (closed comedone) develops. Blackheads often occur in wider pores while whiteheads tend to appear in smaller openings on the surface of your skin. But sebum does not cause acne by itself; an infection does. Factors like acne-causing bacteria, allergies, hormones, poor nutrition, stress, and the accumulation of toxins contribute to infection. Conventional treatments can help you manage acne breakouts but they only deal with the symptoms without addressing the underlying causes of the disease. Topical solutions like antibacterial facial washes and antibiotic creams only have a limited effect. High-tech methods like light therapy and hand-held heat treatment and clearing devices are also just quick fixes. Antibiotics can kill pimple-causing bacteria at first but with long-term use, they can also make the bacteria resistant. Many topical products, on the other hand, often contain harsh chemicals and ingredients that contribute to the premature aging of your face. Best Home and Natural Acne Treatments If expensive, dermatologist-recommended acne treatments do not work well for you, there are many home and natural anti-pimple treatments that you can use to manage your breakouts, including: Almond Oil Sweet almond oil possesses anti-aging, anti-inflammatory, emollient, and moisturizing properties. Almond oil is a deep-penetrating and non-comedogenic natural moisturizer, which means it can deeply moisturize your skin without clogging your pores, making it an ideal facial moisturizer for those with acne-prone skin. It contains linoleic acid, an essential fatty acid that helps control androgens, the male hormones that cause the excessive production of sebum. After washing your face and hands, massage several drops of almond oil on your face before going to bed. Almond oil’s vitamin E content also makes it useful to in minimizing acne scars. Aloe Vera Gel and Juice The aloe vera plant is one of the most health-promoting herbs in the world. Drinking aloe vera juice is beneficial for you skin because it contains collagen and elastin, two proteins that support skin health. Aloe vera juice can also help detoxify your system, reduce inflammation, and stimulate macrophages, skin cells that fight bacteria. Because of the plant’s antibacterial, antioxidant, and anti-inflammatory properties, applying aloe vera gel on your face can help kill bacteria, reduce the redness and swelling of acne eruptions, and heal wounds caused by pimples. Apple Cider Vinegar Apple cider vinegar, which is made by fermenting apple juice, can help clear up your face as a drink or as a toner. It helps absorb excessive oil, fight bacteria, and balance your skin’s PH level. As a beverage, mix two tablespoons of raw/organic apple cider vinegar, several drops of lemon juice, and a teaspoon of honey in 12 ounces of water. You can drink the entire mixture in one sitting or sip it throughout the day before meals. As a toner, mix one part of apple cider vinegar to three or four parts of water. Soak a cotton ball in the mixture and apply the solution on your face, leaving it on for about 10 minutes before rinsing. You can leave it on overnight if you are suffering from severe breakouts. Comedone Extractor A comedone extract is a small, stainless tool that is designed to help you safely remove blackheads and whiteheads. The tool has a loop on one end and a sharp point on the other. Before using the extractor, sterilize it with hot water and/or disinfect it by using alcohol. Wash your face and hands before the extraction. Soak your face with hot water by placing a hot towel or washcloth over your face for several minutes to loosen the blemishes. Use the looped end to squeeze whiteheads and blackheads out of your face and the sharp end to pierce them. Dab a small amount of aloe vera gel or other natural antibacterials on the extracted spots to fight infection. Disinfect and sterilize the extractor after using. Kojic Acid Kojic acid is an organic acid that comes from certain fungus cultures and some fermentation processes. Kojic acid soap and serums are among the most popular skin lightening treatments and can be used to lighten acne scars. Kojic acid products can also be used to help treat acne due to their antibacterial properties. Manuka Honey Manuka honey is a type of monofloral honey that comes from the manuka bush, which is native to New Zealand. Honey in general possesses antibacterial properties but the antibacterial properties of manuka honey is believed to be more than 100 times stronger than regular honey. Manuka honey has a unique rating system. You can use manuka honey as a facial mask to cleanse your pores and kill acne-causing bacteria. To find out if you are getting high quality manuka honey, it must be licensed to put “UMF” (unique manuka factor) or “OMA” (organic manuka active) on its label. Tea Tree Oil Tea tree oil is extracted from the Australian tea tree and is a component of a number of different anti-acne topical products. Several studies suggest that antibacterial properties of tea tree oil can help eliminate propioniform bacteria, the type of bacteria associated with acne. In a 1990 study, Australian researchers found that both 5% tea tree oil and 5% benzoyl peroxide (a common chemical compound used as an ingredient in many topical anti-acne products) helped reduce acne lesions but the former produced less side effects. Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment.