Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb.

Top Android Apps To Help You Keep FitEnsuring that you are on track to keeping fit and healthy can be extremely difficult. There is a pool of information on how to stay fit and healthy, and as you may know they all suggest different things. It is hard to determine just what you should eat, when you should eat it and what training schedule to use. Books say one thing and the internet says another all in all it leads to one thing – confusion.

However there are now many android apps designed specifically to help you stay fit and healthy. There are apps to organise you training schedule, deliver you the latest information on health and fitness and tell you just what foods you should be having.
Apps make staying fit and healthy a great deal easier by delivering the information you need when you want it, directly to your fingertips.

Here are some top apps designed to help you stay fit!

Workout Trainer

This application is used by thousands of people already who are keen to get fit. This app is filled with free workouts and workout programmes that are led and designed by expert coaches.

If you are new to fitness then this app is especially for you. The coaches guide you through each exercise using step-by-step audio, photo and video instructions. The coaches also provide you with some motivational words to help you keep going if it gets a little tough. You don’t have to have access to a gym either in order to benefit from this app, as it is designed to help you get fit without any exercise equipment. The app allows you to choose what area of your body you would like to focus on and updates you with workouts that are best suited.

MapMyFITNESS

MapMyFITNESS uses real-time GPS to track your route, distance and pace. It is perfect for cycling, running, jogging – whatever activity you choose to help you get fit. The app also displays the calories that you burn so you can write it down and track your progress.

If you are only interested in one type of cardiovascular activity the company that designed this app has made other apps for one activity only, such as MapMyWALK or MapMyRUN.

KeepFit

As mentioned earlier, knowing just what to include in your diet can be extremely difficult and confusing. This app ends all confusion and difficulty. The app is packed with facts and tips about the benefits and uses of a wide range of different foods. It does not list only the nutritional value it also supplies you with information about the usefulness of some foods in the treatment of a number of diseases and health problems.

Calorie Counter – MyFitnessPal

Nearly 200,000 people are already using this app, and if you want to keep fit then you should be as well. The app designers state that it is the best calorie counter that is available for android. Its database of foods is just under 2 million! Entering what foods you are eating and what exercise you are doing is really easy with this app. You don’t need to perform any tricky calculations as this app takes care of all that for you. A great feature is that you have the ability to connect with friends to track and motivate each other making staying on track with your fitness is easily done.

All these apps are must haves when it comes to keeping fit and healthy. Having them all at your fingertips just makes the entire process of getting fit more manageable and less confusing.

However there are now many android apps designed specifically to help you stay fit and healthy. There are apps to organise you training schedule, deliver you the latest information on health and fitness and tell you just what foods you should be having.
Apps make staying fit and healthy a great deal easier by delivering the information you need when you want it, directly to your fingertips.



Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb.

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