Once you have made the decision to start using protein powder, whether it be for fitness purposes or your doctor has ordered you to do so, you have to determine which type of protein powder will be best for you. You will soon come to realize that this is an extremely daunting task as there are lots of different kinds of whey protein powder on the market. When you start doing your research you will soon find out that there are many conflicting views to which protein powder really is best. This article will cover grass fed whey protein, detailing 7 great reasons why you should use it. This isn’t to say “grass fed whey protein is the best protein”, rather there are many great benefits of using this type of protein powder in contrast to other types of whey protein powder.

#1 It Has A Complete Amino Acid Profile

Grass fed whey protein powder is a “complete protein” as it contains all the amino acids that are essential to the body. This is something that not many other types of protein powder can offer. The benefit of having a complete amino acid profile is that your body will be provided with all the amino acids it needs, resulting in quicker absorption, thus quicker growth and repair.

#2 It Is High In Vital Nutrients

Your body needs a number of different nutrients and grass fed whey protein contains a lot of them. This is because the cows that are used are fed a well balanced, all natural diet that ensures high nutrient content in the whey.

#3 It Contains Zero GMO’s

GMO’s have been shown to produce all sorts of health problems. However, grass fed whey protein is completely free from GMO’s due to the natural diet of the cows. Therefore by using grass fed whey protein you can rest assure that you aren’t increasing the chance of any harmful health problems.

#4 Growth Hormones Aren’t Used To Make It

Normally cows that are used to produce dairy are pumped full of growth hormones. The reason this is done is because farmers wish to produce bigger cows that produce more dairy, which make them more money. Grass fed whey protein doesn’t contain any growth hormones as they aren’t used in the process. So by using grass fed protein you can be sure you’re not ingesting any growth hormones.

#5 The Protein Is Non-Denatured

Most of the time when whey protein is produced a process called denaturing is used. This process uses a high heat and changes the structure of the protein. What this does is make the protein more difficult for the body to absorb. Grass fed whey protein is not made by using the denaturing process so it is easier for the body to absorb.

#6 You Will Be Doing Your Bit For The Environment!

The waste produced by cows gives off a lot of methane, which is a huge contributor to climate change. Cows that are forced to eat an unnatural diet release more methane than cows that are given a completely natural diet. For that reason using grass fed whey protein will help to make a lesser impact on the environment.

#7 It Tastes Delicious

A lot of people are put off using protein powder due to a past experience regarding the taste of it. This is because protein powder is most commonly mixed with water, which can sometimes result in a bad tasting protein shake that isn’t pleasant to consume. But this isn’t really an issue with grass fed whey protein. When mixed with water it tastes a lot sweeter and is a lot smoother than most other types of protein powder. This means that the chances of enjoying your protein shake are going to be much higher!

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This is a guest post by Lilly Sheperd, a freelance writer and passionate grass fed whey protein user.

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