Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb.

Potent Home Remedies for Cold Sore ConditionsCold sore is a known viral disease that is due to herpes simplex virus. The condition is also referred to as oral herpes, which is characterized by the presence of small, reddish or brownish sores or blisters that are normally painful and usually appear on the lips and in or around the mouth area. Cold sore is contagious hence; it can be easily transmitted from one individual to another by means of physical contact with an open lesion or through the body fluids of an infected individual.

The virus that is responsible for the condition enters the body through the mouth or the nose and settles on the sensory nerves located near the mouth. The virus may remain dormant for centuries until favorable conditions trigger its outbreak. Cold sore outbreaks may recur and it often characterized by remission periods where the sores disappear on its own. The reason behind the recurrence of the condition is still unknown, but some trigger factors are being considered like infection, fever, cold, stress, high level of arginine in the body and excessive exposure to sunlight.

Home Remedies for Cold Sore

Up to this day, no permanent cures are found for cold sore but there are antiviral medications available that can help reduce the severity and the duration and frequency of the outbreak. Aside from these medications, there are home remedies available for the condition as well. These home remedies are not just helpful in reducing inflammation and pain but can also speed up the healing process of the condition. Some of the home remedies that can be used against the condition include the following:

  • Ice and Salt: this is considered as the simplest home remedy against cold sore. Quick relief can be obtained by simply rubbing ice on the affected area to prevent the sores from developing further. Application of ice on the affected area can also help prevent the virus from spreading to other parts of the body. Applying ice on the affected area also helps prevent the spread of the disease to other parts of the body. Salt is also effective against the condition. Applying salt on the affected area can help speed up the healing process of the sores and reduce its severity.
  • Herbs: various herbs like lemon balm and licorice are both effective against cold sore conditions. Licorice is considered beneficial against the condition as it prevents the virus from replicating. Lemon balm, on the other hand, contains polyphenols and natural antiviral properties. This can also be used internally or externally – it can be consumed as lemon balm tea or applied directly onto the cold sores. Echinacea is another potent herb against herpes conditions. Echinacea can boost the body’s immune system and protect it against various infectious diseases. It also protects collagen, which is the main protein found on the skin and the mucous membrane, thus protecting the skin from various damages caused by viral enzymes.

Chamomile is another beneficial herb against the condition, as it contains natural anti-inflammatory properties, thus making it effective against cold sores. Aside from this, olive oil can also be used against cold sore problems, as well as tea tree oil that contain natural antiseptic properties, which is helpful in reducing inflammation due to the condition.

  • Petroleum Jelly, Neem Paste and Cornstarch: To prevent the sores from cracking and spreading to the surrounding area, petroleum jelly can be applied to it. Applying neem paste and cornstarch to the sores can help reduce the burning and itching sensation.

Other Remedies for Cold Sore

Aside from these home remedies, L-lysine is another effective remedy against cold sore conditions. Lysine is helpful in speeding up the healing process and in reducing the frequency of the outbreak. That is why experts recommend the regular consumption of foods rich in lysine, such as fish, potato, milk and chicken. However, apart from adding lysine to your diet, it is also necessary to reduce the consumption of arginine, as it can stimulate the reproduction of the herpes virus.

Various foods containing arginine should be excluded from the diet, such as grains, peas, chocolates, whole wheat and oatmeal. The consumption of all these should be avoided or moderated. Aside from that, regular consumption of essential nutrients is also recommended. These include vitamin C, vitamin A, iron and zinc, as these are helpful in hastening the healing process and in boosting the body’s immune system, thus protecting it against cold sore, other viral infections and harmful diseases.


Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb.

Leave a Reply

Your email address will not be published.