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May 13, 2013
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It is estimated that one out of six people in the U.S. drink too much. It is not always easy to know when regular drinking is crossing the line from acceptable and moderate to a[...]
Does the thought of going outside send a shiver down your spine? What about being in a room with hundreds of people at the same time? Lots of people are shy and there is nothing[...]
The pledge to exercise regularly is easy to make but getting out of it is even easier! Here’s help for staying motivated while excuse-proofing your workout routine. Organize your schedule The gurus at Weight Watchers[...]
Anxiety is an emotion everyone feels at some time or another as it is a normal response to the various kinds of stress in life. It produces a sense of apprehension or fear and is[...]
I was 22 years old when I was first diagnosed with anxiety, and I can safely say it was one of the scariest times of my life. As a previously healthy and happy person, I[...]
Sports and music are pretty much inseparable. There aren’t many other things which motivates us to exercise more than a fresh list of songs with a powerful beat and inspiring lyrics. Please find the list of[...]
It’s Time To Start Thinking About An Aging AmericaMay 13, 2013
Important Oral Care and Hygiene Practices for AllMay 12, 2013
Are Medical Scrubs Spreading Germs and Infectious Diseases?May 12, 2013
Common Diseases Caused from Polluted WaterMay 12, 2013
6 Ways to Tell if You’re Drinking Too MuchMay 12, 2013
