Getting Rid Of Those Chicken Legs

Losing Those Skinny Chicken Legs Keep Your Chicken Legs on the Dinner Table Can’t you read the sign that says no food?  Don’t bring your chicken legs to the gym! While I may be making a joke, I’m...

Simple, At-Home Dumbbell Workouts

Did you know that the average cost of a basic gym membership is approximately $60 per month, or $720 per year? What's even more shocking is that most people with a membership only visit the gym about once...