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Budget-Friendly Paleo Diet TipsAs more and more people actively search for ways to adapt a healthier lifestyle, many recognize the benefits of going back to basics when it comes to making smarter food choices. A great number of Paleo diet results show the advantages of the caveman’s diet – of steering clear from processed food products, grains and dairy, among others.

However, a lot of people seem to believe Paleo diet recipes are too expensive, making it highly impractical in these unstable economic times. But the truth is, enjoying the much talked about Paleo diet results does have to cost you a fortune. By making a few strategic changes and choices, you too can enjoy a healthier lifestyle even on a shoestring budget.

Below are some budget-friendly ideas that you can incorporate with your Paleo diet recipes and be able to enjoy Paleo diet results on a long-term basis:

  • Choose animal organs. If you are looking for cheaper sources of meat, consider looking up some delectable Paleo diet recipes that showcase animal organs. For example, explore different ways to prepare liver, which is recognized as a nutrient powerhouse. Other great animal organ options you can consider include the kidneys, heart, tongue and bone marrow.
  • Buy animal meat in bulk. If you are keen on investing in your health, you might want to consider investing on a used chest freezer to store your meat in bulk. By choosing to purchase half a cow, lamb or bison instead of per kilogram, you will be able to save significantly. This opens up wonderful opportunities to explore different Paleo diet recipes.
  • Don’t waste anything. Think like a caveman. Back then, they were quiet adept of making use of everything they have. For example, don’t throw away animal bones. These are wonderful components for making delicious stocks. You can also choose to save pan drippings for use in preparing other Paleo diet recipes.
  • Learn to prioritize. A lot of people complain about the cost of high quality food and the need to buy grass-fed beef, but never have qualms splurging on a new car and eating out in an expensive restaurant. Reorganize your priorities and recognize the importance of investing in your health. Consistency and commitment are both important to ensure positive and long-term Paleo diet results.
  • Establish network with local farmers. Choose to go straight to the source, instead of buying your produce from groceries. You will find this highly beneficial when it comes to cutting down your expenses and getting your hands on fresh, quality produce.
  • Go to farmer’s market at the end of the day. Instead of going to the market early in the morning, choose  to buy at the end of the day where farmers are known to cut down their prices in order to sell off their goods, or otherwise run the risk of wasting perfectly good produce.
  • Prepare certain things yourself. Find some free time to prepare great Paleo diet recipes in batches. For example, stock up on dressings, animal stock and condiments so you can cut down on preparation time and at the same time, be able to save by preparing food from scratch.
  • Choose in-season veggies. When looking up for Paleo diet recipes you want to try, choose those that make use of veggies that are in season so you don’t need to spend unnecessarily on expensive vegetables.
  • Create a budget. The best way to stay on budget is to create a budget that you need to adhere to. This will help you take control on where your money is going and cut down on unnecessary expenses. Identify the areas that you can save and prioritize the important stuff you need to spend on.

These are just some great ideas on how you can save and yet choose to eat healthy. Hopefully, these suggestions will inspire you to stick to the program, so to speak and be able to enjoy long-term Paleo diet results.



Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb.

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