5 Foolproof Ways to Make Your Skin Soft and Beautiful Acne, Beauty, Featured, Head & Neck 1 Comment Recommended: Use a voucher code MAS5385 to save an extra 5% when shopping for supplements on iHerb. Who doesn’t want to look beautiful? We all do. But, there isn’t any magic bullet out there that will transform us immediately and give us a smooth, soft and beautiful skin in a matter of minutes only. However, there are quite a few things we can do that will help us get the looks and feel that we desire, but just like everything genuine, it requires time, patience and persistence. I am going to share with you 5 foolproof ways to Make Your Skin Soft and Beautiful that will also help you to get a wrinkle free skin. I must say, you won’t be transformed immediately, but with the passage of time you will begin to see significant and positive changes in your looks. Here is what you should do: 1- Get lots of sleep If you don’t get enough sleep and feel stressed out, then it will have a negative impact on your appearance. You will begin to notice dark circles under your eyes and you will look tired. To ensure that you don’t ruin your looks, you must always get a good night’s sleep. It’s also advisable to note that you must not use any medications. You must go to sleep in a natural way. If you face difficulties sleeping at night, then you must stop drinking caffeine because it will prevent you from going to sleep naturally. Also, ensure that your bed and pillow are comfortable. Getting a minimum of 8-hour sleep will help you get rid of dark rings under your eyes and enable you to look fresh and attractive. 2- Watch your diet If you want your skin to be bright and unblemished, then you must have a healthy body. It’s a true saying that you are what you eat. If you don’t carefully monitor your food intake, then you will end up making your skin look really bad. Your body requires the nutrition from the food to repair your body cells. If your diet contains a lot of sugar, then it will have a terrible impact on your skin’s appearance. Instead of eating cookies or cakes that contain a lot of sugar, you must eat nuts to take care of your skin. It’s advisable to have some good fats as well such as coconut oil and organic olive. 3- Drink a lot of water You must drink plenty of water every day, because it will make your skin healthy. One crucial aspect of our body’s self-healing system is to clean the blood. It is something that is mainly taken care of by the kidneys along with some help from the skin in the form of sweat. This system is responsible for getting rid of poisonous wastes and other unsafe substances. This system will work effectively only if you provide your body with sufficient water, i.e. 6 to 8 glasses of water every day. To ensure that you drink the recommended amount, always keep a bottle of water with you no matter where you go. If you drink enough water, your skin will thank you by becoming radiant. 4- Stay away from ultraviolet rays If you don’t want wrinkles and if you want your skin to glow then you must save yourself from the ultraviolet rays from the sun. These rays are harmful and can cause collagen to break down. Collagen exists in your skin naturally to provide structural support. As you get older and begin to lose collagen, wrinkles begin to appear and your skin gets thicker and weaker. This is why it’s best to cover your face and protect yourself from these harmful ultraviolet rays. 5- Keep your skin clean You must protect the beauty of your skin by washing it daily. You must take a shower at least once a day. If you workout, then you should increase it to twice a day. It’s advisable that you don’t use very hot water. You should wash your face a few times every day with a good soap. If you don’t clean your skin in a proper manner, then it will look dull and unattractive. In order to have a blooming skin, you must keep it clean. I certainly hope that these tips will help you improve your appearance significantly by making your skin softer, smoother and more beautiful. Reference Featured Image One Response Miley July 16, 2013 Looks great! Thanks Reply Leave a Reply to Miley Cancel Reply Your email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment.